One of the things I really like to do is exercise. I usually go to the gym 3-4 days a week, (we have one that is open 24 hours a day), but I got a Fitbit for Christmas and have really been giving it a workout.
What I really like about it is Fitbit makes activity tracking easy and automatic. as it automatically tracks your steps everyday – nothing to do. Just put it on.
Today I was able to track over 10,000 steps and for the week, I hit two days of over 10,000 steps and I work in an office everyday.
What I really like about the Fitbit is that it gives me a chance to walk with my wife. You should try one today.
I am going to try for four days this week. It will be a challenge, but I am up to it.